How It Works

Raspberry Leaves

Raspberry leaves have been ingested as a uterine-supporting tonic for the last two centuries. Raspberry leaves nutritionally support the entire female reproductive system and have been used traditionally to support menstruation, relieve morning sickness, and to ready the uterus for childbirth. Red raspberry leaves contain high levels of tannins and fruit acids, making this herb a popular astringent to help tighten and tone tissues. Raspberry leaves are rich in antioxidants, as well as compounds that promote a healthy inflammatory response. Plus, raspberry leaves may help promote the growth of healthy intestinal flora to balance the gut microbiome.

Dong Quai

Dong quai root, pronounced “don kwy,” is considered the queen of herbs by the Chinese. It is China’s most popular herb for women and contains nutrients that female glands need. Dong quai has been used in TCM for thousands of years specifically for PMS and sexual health. Also known as female ginseng, dong quai benefits the circulatory, nervous and immune systems and has been used by Chinese physicians to enrich the blood, as well as regulate menstruation, calm nerves and soothe the intestines. Active compounds found in dong quai appear to increase uterine tone and help relax uterine muscles.

Ginger

Ginger root (or rhizome) has been used as both food and medicine in Asia for thousands of years. Traditionally, ginger has helped with a laundry list of complaints, including cold, fever, joint discomfort, aches, cramps, nervous system support, oral health, circulatory health, plus indigestion, gas, nausea and vomiting. Researchers have found that ginger may help settle the stomach during times of occasional nausea, motion sickness and morning sickness. Plus, ginger may also help relieve abdominal discomfort and other symptoms related to a woman's menstrual cycle.

Licorice

Licorice root has been a key part of many Chinese herbal formulas for thousands of years. Traditional Chinese Medicine (TCM) has relied on licorice root to provide respiratory, digestive and reproductive system support. Most Chinese herb combinations use licorice to balance the other herbs and to promote vitality. It has a reputation for helping the entire body maintain balance (particularly helpful to women who menstruate) and for promoting well-being. Licorice root is also regarded as an adrenal/pituitary tonic.

Black Cohosh

Black cohosh root is widely known for supporting the mature woman’s body as she encounters normal glandular challenges and physical changes. Women have used it for decades to help “keep cool” during menopause. Black cohosh possesses mild estrogenic properties (phytoestrogens) and helps balance female hormone levels by binding to estrogen receptor sites. Balanced hormone levels help ease common menopausal symptoms. Low estrogen levels have been linked to common female reproductive problems. By supporting healthy hormone balance, black cohosh may help support a positive mood and help lift mild mood changes (so-called dark moods) that often accompany female discomfort.

Blessed Thistle

Blessed thistle has been acclaimed by herbalists as a feminine tonic for the female reproductive organs. Blessed thistle supports the female reproductive system and has been used traditionally to help relieve discomfort during a woman's menstrual cycle. Blessed thistle also assists liver function and helps improve digestion.

Queen of the Meadow

Queen of the Meadow herb has been traditionally used for the urinary system as it helps keep fluids of the body balanced. Plus, Queen of the Meadow contains active ingredients called salicylates, which help relieve discomfort and don’t irritate the stomach. Salicylates are natural compounds, similar to the chemical used in aspirin. Salicylates appear to help prevent the production of prostaglandins (hormone-like substances that affect several bodily functions, including inflammatory processes and and uterine contractions).