How It Works

Shepherd's Purse

Shepherd's Purse is regarded as a uterine tonic in traditional medicine, as it affects uterine smooth muscles and supports their contraction. Shepherd's purse is an astringent herb that supports the female body during menstruation. Other traditional uses include heavy menstrual bleeding, premenstrual discomfort, and nosebleeds. Shepherd's purse contains iron and also vitamin K, which plays an important role in blood clotting.

Yarrow

Yarrow has been traditionally used to help with menstrual discomfort, heavy bleeding, and regulating the menstrual cycle. Yarrow is known for its antihemhorragic properties, which can help stop or reduce bleeding. Yarrow contains an alkaloid chemical called achillein, which reduces blood clotting time and promotes wound healing and therefore, may be responsible for yarrow's ability to reduce heavy menstrual flow. Yarrow also contains natural compounds that help relax uterine muscles, which can help reduce menstrual cramping. Plus, yarrow provides antioxidant protection and promotes a healthy inflammatory response.

Black Haw

Black haw is a North America shrub used to support the muscular system and female reproductive health. Black haw root has been used traditionally as a tonic for female reproductive system and for menstrual cramps and discomfort. It acts as a general muscle relaxant and is said to be particularly helpful for relaxing uterine muscles. Black haw root contains plant compounds known as salicylates, which may be responsible for the herb's properties to help soothe aches.

Nettle

Nettle leaf has been traditionally used to support the circulatory system and women's health. Nettle leaf promotes a healthy inflammatory response and provides astringent effects, both of which may help relieve premenstrual discomfort such as bloating and cramping. Nettle may also help reduce excessive bleeding during a woman's cycle. Nettle leaves are a nutritious source of antioxidants and essential vitamins and minerals, including iron, which may be helpful for women experiencing heavy monthly bleeding or who do not get enough dietary iron. Nettle leaf also contains vitamins A, C and K, which are involved in and support the body's blood clotting process.

Chaste Tree

For centuries, chaste tree berry has been used to treat many hormone-related female reproductive complaints. Chaste tree berry contains compounds that help balance hormones involved in a woman's reproductive cycle. Chaste tree berries also nourish and support the pituitary gland, which regulates hormone production. Chaste tree berry has been shown to have a beneficial effect in relieving occasional premenstrual discomfort in multiple clinical trials. Chaste tree berries are also said to help ease breast tenderness and head discomfort associated with the menstrual cycle.

Sarsaparilla

Sarsaparilla root has been used for menstrual support by traditional herbalists. It may also be helpful for increasing urine flow to reduce fluid retention and stomach bloating. Sarsaparilla is often combined with herbs having similar properties to help with heavy menstrual bleeding, as well as to help balance hormones and relieve hot flashes. Sarsaparilla has also been used historically to support liver function and clean the blood by removing toxins from the body.

False Unicorn

False unicorn grows in the eastern half of North America. Native Americans used this plant for women’s health, including menstruation and occasional nausea. As a result, European doctors later recommended it to help modulate menstruation. Today, herbalists commonly use false unicorn as a female reproductive system tonic.