How It Works

Red Raspberry

Red raspberry leaves have been ingested as a uterine-supporting tonic for the last two centuries. Raspberry leaves nutritionally support the entire female reproductive system and have been used traditionally to support menstruation, relieve morning sickness, and to ready the uterus for childbirth. Red raspberry leaves contain high levels of tannins and fruit acids, making this herb a popular astringent to help tighten and tone tissues. Raspberry leaves are rich in antioxidants, as well as compounds that promote a healthy inflammatory response. Plus, raspberry leaves may help promote the growth of healthy intestinal flora to balance the gut microbiome.

Blessed Thistle

Blessed thistle has been acclaimed by herbalists as a feminine tonic for the female reproductive organs. Blessed thistle supports the female reproductive system and has been used traditionally to help relieve discomfort during a woman's menstrual cycle. Blessed thistle also assists liver function and helps improve digestion.

Dong Quai

Dong quai root, pronounced “don kwy,” is considered the queen of herbs by the Chinese. It is China’s most popular herb for women and contains nutrients that female glands need. Dong quai has been used in TCM for thousands of years specifically for PMS and sexual health. Also known as female ginseng, dong quai benefits the circulatory, nervous and immune systems and has been used by Chinese physicians to enrich the blood, as well as regulate menstruation, calm nerves and soothe the intestines. Active compounds found in dong quai appear to increase uterine tone and help relax uterine muscles.

Queen of the Meadow

Queen of the Meadow herb has been traditionally used for the urinary system as it helps keep fluids of the body balanced. Plus, Queen of the Meadow contains active ingredients called salicylates, which help relieve discomfort and don’t irritate the stomach. Salicylates are natural compounds, similar to the chemical used in aspirin. Salicylates appear to help prevent the production of prostaglandins (hormone-like substances that affect several bodily functions, including inflammatory processes and uterine contractions).

Lobelia

Lobelia works as a universal relaxant. Lobelia offers natural components that support and calm the nervous system and help to relax muscle spasms and cramps. One of its key constituents, lobeline, acts in a way similar to nicotine, calming the nervous system by inhibiting the reuptake of dopamine, also known as the “feel-good” hormone.

Ginger

Ginger root (or rhizome) has been used as both food and medicine in Asia for thousands of years. Traditionally, ginger has helped with a laundry list of complaints, including cold, fever, joint discomfort, aches, cramps, nervous system support, oral health, circulatory health, plus indigestion, gas, nausea and vomiting. Researchers have found that ginger may help settle the stomach during times of occasional nausea, motion sickness and morning sickness. Plus, ginger may also help relieve abdominal discomfort and other symptoms related to a woman's menstrual cycle.

Black Cohosh

Black cohosh root is widely known for supporting a woman’s body as she encounters normal glandular challenges and physical changes. Black cohosh possesses mild estrogenic properties (phytoestrogens) and helps balance female hormone levels by binding to estrogen receptor sites. Balanced hormone levels may help ease common menstrual cycle symptoms. Low estrogen levels have been linked to common female reproductive problems. By supporting healthy hormone balance, black cohosh may help support a positive mood and help lift mild mood changes (so-called dark moods) that often accompany female discomfort. Additionally, black cohosh provides antispasmodic properties to help relax muscle spasms, including those associated with premenstrual and menstrual cycles.

Goldenseal

Goldenseal root contains powerful alkaloids—berberine, hydrastine and canadine—that help the body maintain strong immunity and provide respiratory system support. These constituents have been known to help support the mucous membranes that line the respiratory, digestive and urinary tracts. Plus, berberine has been shown to promote gut health, supporting gastric function and intestinal transit. Herbalists of the early 20th century considered it a critical herb for stomach and intestinal issues.