How It Works

Cinnamon

Cinnamon has been used in both Chinese and Ayurvedic medicine for more than 2,000 years. Recent clinical studies indicate that cinnamon bark has the ability to support healthy blood glucose and insulin levels. It does this by reducing the amount of sugar your body absorbs, which means fewer carbs. Research also suggests that cinnamon has the potential to support a healthy lipid profile. Plus, cinnamon is a potent antioxidant.

Nopal

Also known as "prickly pear" cactus, nopal leaves (or pads) have been used historically to support healthy blood sugar. Native Americans used the sweet pink fruit as food and medicine. Nopal is a low-glycemic-index food commonly consumed for its nutrient content. Several human studies show that nopal provides nutritional support for already normal range blood sugar and blood lipid levels. Rich in polyphenols, vitamins, amino acids and polyunsaturated fatty acids, nopal helps support blood sugar balance and the body’s natural inflammatory response. It also offers antioxidant benefits.

Fenugreek

Fenugreek supports digestion and may aid in the management of metabolic health by supporting healthy blood sugar balance. Fenugreek seeds contain fiber and other nutrients that may delay gastric emptying (how long it takes for food to leave the stomach) and slow the absorption of carbohydrates and sugar, reducing post-meal glucose spikes. Fenugreek may also help enhance the body's ability to utilize glucose effectively.

Astragalus

Astragalus root is a Chinese herb that shares many properties of ginseng and is known as an energy-booster. A powerful adaptogenic herb, astragalus supports the immune system and promotes blood circulation. According to Traditional Chinese Medicine (TCM), astragalus also improves the flow of vital internal energy or "chi" and is used to reduce fatigue and tiredness, which are caused by chi deficiency.

Burdock

Burdock root has been traditionally used in herbal medicine to support the digestive system. Burdock root contains bitter compounds that promote the secretion of digestive fluids and may help improve appetite. According to Traditional Chinese Medicine, compounds in burdock help detoxify the blood, promote healthy circulation, and protect the liver against toxins. Burdock may even help maintain healthy blood sugar levels already in the normal range. Burdock root is a rich source of inulin, a non-digestible dietary fiber that stimulates the growth and activity of beneficial intestinal bacteria and promotes gut health. Inulin also appears to have liver-protecting effects.

Dandelion

Dandelion root is widely used to support the liver and gallbladder. Dandelion has also been used for the maintenance of the pancreas. The Chinese used dandelion root over 2,000 years ago. Herbalists consider this plant one of the most nutrient-rich in the plant kingdom as it's a source of many important minerals and vitamins. Animal studies show that antioxidants found in dandelion root (including caffeic acid and luteolin) may help protect the liver and support healthy cholesterol levels. Dandelion root also contains inulin, a prebiotic fiber that promotes gut health. Inulin may also help slow digestion and dietary glucose absorption to support healthy blood sugar balance.