How It Works

Red Beet Root

Red beet root, also referred to as just "red beet", has traditionally been used to promote glandular and liver health. Beets contain dietary fiber which enhances digestion, promotes the growth of healthy intestinal bacteria, and supports bowel regularity. Beets are also a rich source of dietary nitrates that support vascular health. Other vital nutrients found in beets include B-vitamins, vitamin C, iron, calcium, chromium, magnesium, potassium and zinc, just to name a few. Plus, beets contain powerful antioxidant nutrients called betalains which have been proven to combat oxidative stress and help prevent DNA damage. Beets have numerous health benefits, including enhancing cognitive function, supporting blood pressure and blood sugar regulation, supporting immune function, and providing protective effects on the liver and kidneys.

Yellow Dock

Yellow dock supports liver and gallbladder function and nourishes the urinary system. Yellow dock also provides mild colon stimulating activity and astringent properties to keep your bowels functioning properly. Yellow dock root is also a rich source of bioavailable iron and is frequently used in Western herbal medicine to support iron levels. The plant's vitamin C content helps the body to better absorb iron.

Raspberry Leaves

Raspberry leaves contain trace amounts of several vitamins and minerals, including vitamins A, C and E, as well as calcium, potassium and iron. Raspberry leaves are also a good source of antioxidants, as well as compounds that promote a healthy inflammatory response. Plus, raspberry leaves may help promote the growth of healthy intestinal flora to balance the gut microbiome.

Chickweed

Chickweed is an edible and nutritious plant, containing many important nutrients such as vitamin C, flavonoids, carotenoids, calcium, iron and other minerals. Found primarily in North America and Europe, chickweed has been used traditionally to support the urinary and glandular systems. Modern herbalists also recommend chickweed for low iron levels, due to its high iron content.

Burdock

Burdock has been traditionally used in herbal medicine to support the digestive system. Burdock contains bitter compounds that promote the secretion of digestive fluids and may help improve appetite. The Chinese have promoted burdock as a healthy, nutritive food for ages. According to Traditional Chinese Medicine, compounds in burdock help detoxify the blood and promote healthy circulation. It also helps protect the liver against toxins.

Nettle

Nettle has been used for more than 2,000 years for its nutritional and medicinal properties. In areas where vegetables are scarce, young nettle leaves are used to make curries and soups and as a cooked vegetable (like spinach). Nettle leaves are abundant in fiber and are a nutritious source of antioxidants and essential vitamins and minerals, including calcium, iron, potassium, zinc and silica. Nettle also contains vitamins A, K and B-vitamins, as well as vitamin C, which helps the body absorb iron and other minerals found in the plant.

Mullein

Mullein contains a high mucilage content that absorbs water in the body and becomes slippery, which may help explain its use for soothing irritation. Mullein also promotes a healthy inflammatory response. In the mid-16th century, German botanist Adam Lonitzer praised mullein for respiratory support, for heart health, and for other benefits. Mullein leaves are very rich in iron. Mullein is also a good source of vitamins, minerals and other nutrients, including vitamins A and C and calcium.