How It Works

According to Eastern philosophy, life permits us to work with what we have on earth here and now—body and mind—in order to reclaim and maintain the innate energy and spirit that reside within us. Energy and spirit must be awakened, nurtured and balanced in order for life to flourish.

Under TCM philosophy, Nervous Fatigue is designed to support the body in times of stress, encouraging a calming effect to support restful sleep. It also acts as a rejuvenating tonic helping to support healthy energy and stamina.

Schisandra

Schisandra has been used for centuries for its important adaptogenic benefits. Widely used in TCM, schisandra berries are called the five-flavored fruit because they possesses a remarkable taste that is sour, sweet, bitter, salty and pungent. This renowned Chinese tonic herb is used to balance the 12 meridians (energy channels) and energize the five constitutional types. Schisandra also enables the body to respond more quickly to stress, thus increasing the body’s capacity to work. Its bitter compounds also support circulation.

Oriental Arborvitae Seed

Oriental arborvitae seed has been used in TCM to "calm the spirit", nourish the heart, and gently soothe feelings of anxiousness, emotional imbalance, stress, and restlessness. Associated with long life and vitality, this cherished Chinese herb may also improve sleep as it supports digestion and heart health. Oriental arborvitae seed contains aromatic compounds that have a sedative effect. These compounds also have a mild laxative effect.

Lycium

Grown widely across Asia, and particularly in the northwest regions of China, lycium fruit has been used as both a traditional medicinal herb and a food supplement for more than 2,000 years. It’s commonly used in soups and herbal teas, and has recently received attention for its powerful antioxidant properties. This renowned Chinese tonic herb is used in TCM to support “yin” and “chi”, and to balance the 12 meridians (energy channels) and energize the five constitutional types.

Dong Quai

Dong quai root has been used in TCM for thousands of years to invigorate blood circulation and enrich the blood. TCM practitioners also use dong quai to restore the body's vital energy known as "qi" or "chi", and to return the body to a state of natural balance. Dong quai also helps to calm the nerves, soothe the intestines, and relax cramping muscles and spasms.

Astragalus

Astragalus root is a Chinese herb that shares many properties of ginseng and is known as an energy-booster. A powerful adaptogenic herb, astragalus supports the immune system and promotes blood circulation. According to TCM, astragalus also improves the flow of vital internal energy or "chi" and is used to reduce fatigue and tiredness, which are caused by chi deficiency. TCM practitioners have used astragalus as a tonic to increase overall vitality in older people or those who feel weak or fatigued.

Asian Ginseng

Asian ginseng root has been used for centuries to benefit both mental and physical health. Traditionally ginseng root was consumed to boost energy, improve memory and concentration, promote endurance and exercise performance, enhance immune system activity, and elevate mood. Active constituents in the plant, called ginsenosides, support the glandular system and boost the immune system. As an adaptogen, ginseng helps optimize bodily functions, supports the body’s efforts to achieve balance and adapt to stress, and is commonly used to promote energy and vitality.

Jujube

Jujube seed has been used in TCM for thousands of years to "nourish heart yin", "quiet the spirit", and address sleep problems. Jujube seed contains bitter compounds that help promote relaxation, combat feelings of anxiousness, and soothe the nervous system. Jujube seeds are also rich in antioxidants.