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Gentle Move

Gentle Move® is specially formulated to provide gentle, soothing bowel support. Gentle Move® works in three different ways to gently and naturally move intestinal contents through the digestive tract.
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Overview

Your new bathroom buddy naturally and gently keeps things moving.

Gentle Move® is specially formulated to provide gentle, soothing bowel support.

Bowel movements are only natural, so it makes sense that you’d want pure, natural support when you experience intestinal troubles.

This unique blend of magnesium and soothing, non-GMO herbs like slippery elm was researched and specially formulated to attract water in the colon to help soften stool and provide soothing intestinal support.

And it's GENTLE!

Three basic types of laxatives exist: osmotic, bulk-forming and stimulant.

Osmotic laxatives increase the amount of water that stays in the intestinal contents as they pass through the intestines.

Bulk-forming laxatives feature fiber supplements that increase the bulk and water contents of the stool and encourage healthy bowel activity.

Stimulant laxatives stimulate the muscle contractions along the intestinal tract.

Gentle Move® works in three different ways to gently and naturally move intestinal contents through the digestive tract.

Gentle Move® combines osmotic and bulk-forming herbal laxatives with a mild stimulant action to gently encourage healthy elimination.

Benefits

  • Softens the stool & promotes bowel regularity
  • Supports intestinal & digestive health 
  • Provides soothing bowel support
  • A mild alternative for those sensitive to stimulant laxatives 
  • Features non-GMO and wild-harvested botanicals in a vegan-friendly formula

How It Works

Magnesium

Magnesium hydroxide is a natural salt of magnesium. It is commonly used as a gentle laxative to treat occasional constipation. Magnesium hydroxide causes water to be retained with the stool, increasing the number of bowel movements and helping to soften the stool so it's easier to pass. In general, magnesium helps muscles relax and has a soothing effect on the bowel.

Triphala

Triphala, a prominent herbal blend featured in Ayurveda for over 1,000 years, is classified as a tridoshic rasayana that promotes longevity and rejuvenation. Triphala extract is an Ayurvedic combination of dried fruits considered a “health harmonizer.” Traditionally, triphala is used as a gentle laxative that supports digestive and intestinal health. Touted for its support of the gastrointestinal tract, this combination of rejuvenative herbs has been applied to many traditional uses. Recent studies have also looked into a number of other potential applications, including antioxidant, immune and adaptogenic support.

Yellow Dock

Yellow dock provides mild colon stimulating activity and astringent properties to keep your bowels functioning properly. Yellow dock also supports liver function and nourishes the urinary system. Yellow dock contains active principles, including anthraquinones responsible for its mild colon-stimulating activity, and tannins, which provide an astringent effect. A member of the buckwheat family, yellow dock grows abundantly throughout the U.S.

Ginger

Ginger has been used as both food and medicine in Asia for thousands of years. Traditionally, ginger helped with a laundry list of complaints, including cold, fever, joint discomfort, aches, cramps, circulatory health, and digestive complaints. Researchers have found that ginger may help settle the stomach during times of occasional nausea, motion sickness and morning sickness. Ginger also helps soothe intestinal irritation and promotes a healthy inflammatory response. Ginger has been shown to help reduce gut irritation and support intestinal healing.

Marshmallow

Marshmallow root is well-known for its soothing properties, especially for the mucous membranes. Marshmallow naturally contains mucilage, which provides demulcent (soothing) effects on the digestive and intestinal systems. Since the stomach and intestines are lined with these protective membranes, marshmallow eases irritation in the gastrointestinal tract and may help counteract excess stomach acid. Marshmallow is also considered mildly laxative and is often used for various intestinal conditions. Plus, marshmallow contains pectin fiber that is capable of carrying a host of substances out of the body that often collect or stick to the mucous membranes.

Slippery Elm

Slippery elm is a species of elm native to eastern North America. Slippery elm contains up to 50% mucilage, which supports delicate body tissues. When mixed with water, the soft, inner bark of the slippery elm tree becomes gel-like and soothing. Slippery elm has been used traditionally to support the digestive system and the mucosal lining of the gut. It also absorbs toxins from the bowel and helps maintain normal elimination. In the 1800s, Native Americans used slippery elm for a variety of benefits, including support for gastrointestinaI tract health to soothe intestinal tissues and for digestive and immune support.

Ingredients

Magnesium (hydroxide) in a proprietary blend of Triphala Ayurvedic blend fruit extract, Yellow dock root, Ginger rhizome, Marshmallow root extract and Slippery elm inner bark.

Quality

Wildcrafted and sustainably sourced by hand, our non-GMO slippery elm is collected from forests across eastern North America and tested to ensure both purity and potency.

Additionally, we’ve partnered with the same supplier for our non-GMO Triphala fruit extract for over 10 years. They work with local collectors, many of whom are women, to harvest the Amalaki, Bibhitaki and Haritaki used in our triphala blend.

Recommended Use

Maintenance: Take 2 capsules before bedtime.

In times of irregularity and bowel distress: Take 2 capsules up to three times daily for up to 7-10 days.

Reviews

★ ★ ★ ★ ★
★ ★ ★ ★ ★
Easy on my digestive system.
Easy on my digestive system. No harsh effects.
Mary W.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
This product does not give
This product does not give me gas. It is appropriately named gentle move as that is exactly how it works
Debra
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Gentle Move
As it is called, it is a very gentle product. First I’ve found that doesn’t upset my stomach. I swear by it.
Joy
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Good...
Good
Smart S.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Wife and I have been...
Wife and I have been using these for years. 2 before bed will keep you as regular as a watch.
Roy M.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
It works and it is
It works and it is gentle.
Connie
★ ★ ★ ★ ★
★ ★ ★ ★ ★
The Best!
Gentle Move lives up to its name. Gentle on the body. No cramping! Best stool softener I’ve tried. Highly recommend.
Joy
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Gentle and effective
This is a stool softener, not a laxative. I have taken it for years, with excellent results. Prior to this I had tried prunes and then a powdered fiber supplement, but just wasn't happy with the results. I only need one at night before bed to keep me from having to work so hard for a bowel movement.
Kay
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Fantastic!
Gentle Move keeps me regular without stimulants or harsh ingredients. Nothing else has ever worked this well!
Kelly
★ ★ ★ ★ ★
★ ★ ★ ★ ★
If you are ever in...
If you are ever in doubt, buy Nature's Sunshine products. They work and are always twice as strong as any others. Gentle move works!
Ann M.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Product works wonderfully! No gas...
Product works wonderfully! No gas or bloating and is probably the best herbal laxative I have ever used. I’ve never been regular, but this product makes me pretty close to it now!
Customer1
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Yes, this works as stated.
Yes, this works as stated.
Susan
★ ★ ★ ★ ★
★ ★ ★ ★ ★
I recommend this daily for family and clients.
It works so well that all my clients use it daily and my husband and myself also. I love how gentle it works and never causes distress.
Donna R.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Gentle move is wonderful. It’s
Gentle move is wonderful. It’s the best herb I have found to keep me regular.
Becky
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Works just as described....
Works just as described.
El
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Works well. Very effective and
Works well. Very effective and gentle. I take one capsule at night. The ingredients never bother my system.
Melanie
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Better than most
Although not as regular as I’d hoped, this seems to be better than other products I’ve tried. It doesn’t give bad stomach cramps, gas or bloating, that’s a positive ! You must drink water! You can’t flush a toilet without water! LOL
STEPHANIE
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Wife orders this religiously. She...
Wife orders this religiously. She has always had “problems”, but since she was told by a coworker a year ago to take this pill, she goes regularly. She depends on this now... no side effects- nice packaging, and the pill isn’t hard or big to swallow.
tw231982
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Gentle move
Great product for digestive issues
Jean
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Feeling My Best
I’m feeling so much better since taking Gentle Move. It will be in my daily herbs.
Gerale
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Very gentle elimination....it is not
Very gentle elimination....it is not harsh at all!
Clara
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Bowel movement the next morning!
Bowel movement the next morning! As the name, Gently.
Amy
★ ★ ★ ★ ★
★ ★ ★ ★ ★
I have been taking gentle
I have been taking gentle move for a long time I have had chronic constipation for years but keep it at bay with this product It’s gentile and effective I don’t know what I would do without it
Susan
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Appropriate Name
I have used this product for years and highly recommend it.
Noreen
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Great
Great
Gloria
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Does not do the job....
Does not do the job. Will not buy again.
Cathy M.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Gentle Move
This product contains magnesium and herbal extracts that work as stool softener to help with occasional use, or can be taken daily. It is gentle and can be used by everyone.
Teresa
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Gentle move
An excellent stool softrner
Bonnie
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Improved Regularity
Oh yeah, this will get you regular! Lol. After 7 days, my body was on a clock
Norlette N.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Hasn't worked for me
I've been taking Gentle Move for a few weeks and have not noticed any difference at all. Very disappointed.
Lynn R.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
It works
It works
Anthony
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Very effective
Very effective
Susana
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Awesome product 5 star. Best
Awesome product 5 star. Best product I have ever used.
Helen K.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Does not work!...
Does not work!
Store Owner
We are sorry this item did not meet your expectations. We do have a 90 day satisfaction guarantee on our products. Please call in at 1-800-223-8225 so we can help you resolve your issue.
Gretchen S.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Great product.really works
Great product.really works
Iris
★ ★ ★ ★ ★
★ ★ ★ ★ ★
No cramping
No cramping. All natural. Easy relief
Gina A.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
I'm very sensitive to laxatives...
I'm very sensitive to laxatives natural or not. This product works very well.
Mary C.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Trustful Product
I've been using Gentle Move for many years and am never disappointed with its effectiveness in correcting bowel issues and muscle cramps. It's a keeper for me!
Noreen
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Gentle is the best name for this supplement!
Gentle move is the best stool softener I've tried. Doesn't up set my stomach. Works great!
Joy L.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Travel mate
A must when away from home
Cookie
★ ★ ★ ★ ★
★ ★ ★ ★ ★
This product has gotten me lots of referrals in my practice.
This one product, Gentle Move has help so many clients. I have gotten so many referrals from the success this product has given my clients who have bowel issues. It keeps them regular!
Carmela
★ ★ ★ ★ ★
★ ★ ★ ★ ★
It’s definitely gentle! And it
It’s definitely gentle! And it works! Can use daily if needed. Have recommended it to others
Elaine
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Just started
New to this product. Appreciate the suggested dosage. Find it to be gentle and no abdominal burden.
Suzanne
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Gentle Move
My husband is on several medications that tend to constipate him. Gentle Move has been his “go to” to stay regular. And it’s approved by his NP! We don’t go anywhere without it
Elaine
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Gentle move
This is an absolute fabulous product and so important for those that have struggled with severe constipation in a very gentle way. I have experienced great satisfaction with many clients using this formula and so happy that it was created.
Karen A.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
EXCELLENT GENTLY STOOL REGULATOR....
EXCELLENT GENTLY STOOL REGULATOR....
Melody
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Excellent product for elimination
Works well and is healing for the intestines as well as being a gentle natural laxative.
Cynthia B.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
I agree with other review....
I agree with other review. Each time I get an offer and need other products I want this one as well. All you keep doing is changing the date ...the least you could do is let us order it and put in backorder and ship it at your cost once you get it. I have other stuff to order but want this product as well
Store Owner
Hi Debbie! I am so sorry, unfortunately be cause we do not have an updated ETA on this item we are unable to take pre orders. Our warehouse is working hard to get this product in stock! I apologize for the delay on it. Please be aware that Nature's Sunshine currently faces several challenges that may impact product availability in the coming months. The biggest include: o Log jams at ports throughout the world o A shortage of shipping containers o Lack of workers in affected industries o Raw material unavailability created by global harvest issues Despite this unprecedented situation, we remain committed to delivering products with unsurpassed quality to you and your customers. We appreciate your patience with any delays you might experience as we continue to offer the best natural supplements on earth!
Debbie
★ ★ ★ ★ ★
★ ★ ★ ★ ★
I only take 1 every
I only take 1 every night. It helps me stay regular.
Richard
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Did not work that weii...
Did not work that weii
Amazon C.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
DEFINETELY WORKS FOR REGULAR ELIMINATION FOR A CHRONICALLY CONSTIPATED PERSON
I ran out of this product and tried to substitute it with the separate ingredients that arelisted on the bottle, did not work, Natures Sunshine combo is the best
Vera
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Love it! It is definitely
Love it! It is definitely more gentler then LBS. It works like a charm!
Maddy
★ ★ ★ ★ ★
★ ★ ★ ★ ★
I have been taking Gentle
I have been taking Gentle Move for some time. It is gentle and effective
Joan
★ ★ ★ ★ ★
★ ★ ★ ★ ★
It's a good name for
It's a good name for it, gentle on the stomach, doesn't promote gas and there are no sudden moments that you feel you most rush to the bathroom. Has worked well for me.
Kathryn W.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Gentle
This supplement work like its name. It’s gentle, no cramping or upsetting on your system. I recommend.
Joy
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Results
I take one a day to keep me regular and it works
Mary
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Only supplement that helped me
Only supplement that helped me without causing stomach cramps or very loose bowels.
Karen
★ ★ ★ ★ ★
★ ★ ★ ★ ★
i really like the effectiveness
i really like the effectiveness
DARLA
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Flowing
This medicine has been great relief for both of us. We no longer have issues in the bathroom.
Ed
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Gets Things Moving Gently
I really like Gentle Move and use it for those times when I am feeling constipated or could get constipated. It works wonderfully!
Cheryl
★ ★ ★ ★ ★
★ ★ ★ ★ ★
It works great...
It works great
susan f.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Gentile Move
I like this product. It helps me a lot because it’s not harsh on my body. I’ve always have had problems with my bowels. Most if the time they are constipated. With Gentile Move it helps to make me have normal movements.
Judith
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Exactly like the name says
This is my daily go-to to ensure that I stay regular. I know immediately if I ever forget a day.
Esther
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Works great
It's just what the label says. . . . Gentle. No cramps. Works overnight for me.
Peggy G.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Gentle move
Product works excellent. With out any side effects.
Jana C.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
It wasn't gentle enough. (your
It wasn't gentle enough. (your "Add Photos" at the bottom gave me a chuckle!)
Store Owner
We do apologize that the product has not been working for you! Please contact our Customer Service phone line at 1-800-223-8225 so that we can help you get a refund for the product.
Judy
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Great Product..Gentle Move
This works really well. No cramping or bloating. Really helps with digestion issues.
Diann
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Good stuff
I love Gentle Move. I would be taking it now but it has been out of stock for a month!
Store Owner
We are so sorry this item has been out of stock this month. We are still working to get new suppliers and keep up with the rising demand for product during this global shortage on raw material. We will continue to do whatever we can to get this item and others back in stock and we appreciate the patience that you and our other members have given us.
Norma
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Thankful
Constipation has been a challenge my whole life. I have tried many remedy's and Gentle Move is the best remedy I have found that is not hard on my system and has no bad side effects. Thankful for it.
Wanda E.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Gentle move definitely helps get
Gentle move definitely helps get things moving. The name does what it says. Now I always have a bottle on hand. Great product! As always, nature sunshine Has done what they said! I am a subscriber and will continue to be!
Devon
★ ★ ★ ★ ★
★ ★ ★ ★ ★
These came highly recommended, and...
These came highly recommended, and they are true to their name
Trish
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Gentle It Is
I love this product because I do not eat as much fiber as I should. Its helps with my elimination in the morning. Would highly recommend this product
Debra
★ ★ ★ ★ ★
★ ★ ★ ★ ★
this product was gentle and...
this product was gentle and effective without any harsh reaction ...
ann b.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
This product has helped me...
This product has helped me so much! I love how gentle and effective it is. I also love I can tailor the dose depending on my needs. Normally I just take two at night but if I eat something g I shouldn’t I can take again in the morning to keep things moving. I have tried a ton of bowel/ digestive stuff and this one is my favorite and the one that’s rrally turned things around
Amazon J.
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Name says it all
Always been a constipated person and this is the product that gets me moving without the emergency runs to the bathroom
Pam
★ ★ ★ ★ ★
★ ★ ★ ★ ★
Ladies problem...
Ladies problem
Customer

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

The information on this website is intended for educational and research purposes only. No information is intended to prescribe medication or practice medicine, nor is it intended to prevent, treat or cure symptoms, conditions or diseases. Unless otherwise noted, no statements are approved by the FDA. This information is not supplied by or endorsed by Nature's Sunshine Products, Inc.
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