How It Works

Magnesium L-Threonate

Magnesium plays an essential role in maintaining healthy nerve synapses. Research shows that a decreased number of nerve synapses (the connections between nerve cells) may be responsible for age-related cognitive decline. However, magnesium shortages have become common with the increase in processed foods and the lack of magnesium-rich whole foods in the diet. Studies have shown that a diet deficient in magnesium can lead to increased feelings of anxiousness and low mood. Moreover, most forms of magnesium are not well-absorbed by nervous tissue.

Researchers at MIT have discovered that magnesium l-threonate, a highly absorbable form of magnesium, can easily cross the blood–brain barrier and increase the brain’s magnesium level. Studies suggest that magnesium l-threonate helps to maintain memory in middle-aged people. It may also help reduce fear, improve learning, and support clear thinking. Plus, results from a recent study suggest that magnesium l-threonate may help improve sleep quality, as well as alertness and mood after waking.

Gotu Kola

Gotu kola is a time-honored botanical that supports the circulatory system and especially the brain, better enabling the body to cope with stress. Ayurvedic medicine considers gotu kola to be a brain and nerve tonic and one of the primary herbs for revitalizing brain and nerve cells. It is used for overall brain and nervous system support and as "brain food" to improve memory. Gotu kola also provides antioxidant protection against free radicals that can damage brain cells.

Bacopa

Bacopa or "brahmi" is an adaptogenic herb used for centuries in Ayurvedic Medicine. Bacopa has gained global popularity for its potential memory-enhancing and anxiousness-reducing effects. Traditionally recommended for stress and memory, bacopa leaf has been studied for its potential use for focus, memory retention, learning, and cognitive function. Studies show that bacopa exhibits a broad range of neuroprotective effects, aids retention and recall, and may also boost mood. Active compounds called bacosides may be responsible for many of bacopa's brain health benefits.

Ginkgo

Ginkgo is one of the most popular and well-studied herbs in the world. Its ability to support circulation has been documented in numerous clinical trials. A powerful free-radical scavenger, ginkgo's antioxidant properties support cardiovascular health and proper blood flow even to remote or problem areas, leading to efficient blood-oxygen exchange. And, by promoting optimal circulation to the brain, ginkgo can help enhance mental energy, alertness, and mental clarity. Modern research has validated ginkgo's potential for supporting cognitive function, memory, focus/concentration, and mood. Plus, several studies have examined ginkgo in conjunction with age-related mental decline, and it does help.