How It Works

With 10 essential vitamins & 10 effective minerals, Power Meal helps you meet the needs of your daily diet.

Power Meal's nourishing herbal adaptogenic root blend supports energy levels, healthy digestion and circulation, and helps boost your mood and focus.

A powerhouse of micronutrients & antioxidants, naturally found in premium fruits & veggies (including 5 types of berries), amplifies the nutrient/benefit profile.

And, 8 sources of plant-based fiber support satiety and gut health, for that healthy satisfaction.

Power Meal also provides 5 powerful, proven, organic mushrooms to activate both innate & adaptive immunity, along with 8 sources of heart-healthy plant-based fiber to support satiety and gut health.

Plus, pineapple bromelain works synergistically with all the gut-healthy fiber to aid digestion & comfort the stomach.

Chickpea Protein

Chickpeas are a complete protein source, containing all 8 essential amino acids that the body needs. Chickpeas are a valuable protein source for vegetarians and vegans, especially when combined with other plant-based foods. Chickpeas are also rich in fiber, which helps regulate blood sugar levels, aids digestion, and supports a healthy gut microbiome. Plus, chickpeas are packed with essential vitamins and minerals.

Pea Protein

Pea protein is a highly digestible source of vegetable protein that provides a good nutritional value. Pea protein is low in both saturated and total fat and is a good source of dietary fiber. In addition to being an excellent source of protein, recent studies show that pea protein supports the urinary system and is effective for maintaining already-normal blood pressure levels.

Spirulina

Spirulina is the best botanical source of complete protein available. It is also considered a superfood, containing containing two-and-a-half times more vitamin B12 than liver. Spirulina's rich supply of antioxidants provides support for the nervous system and healthy brain function and helps protect the brain from free radical damage. Spirulina also contains the amino acid tryptophan, which plays a key role in the body's production of serotonin and the regulation of stress, mood and appetite. And, spirulina has recently been shown to have beneficial effects on joint health via its antioxidant and immunomodulatory properties.

Chlorella

Chlorella is a freshwater green algae noted for its rich chlorophyll content. Nutritionally comparable to spirulina, chlorella provides a little less protein and only a fraction of the beta-carotene, but more than double the chlorophyll content. Chlorella also supports detoxification by modulating antioxidant enzymes and may help with heavy metal detoxification. Plus, chlorella is a powerful antioxidant and acts as a cofactor in the production of cellular energy.

Apple Fiber

Apple fiber, also called pectin, is an excellent source of water-soluble dietary fiber. Apple fiber creates an increase in intestinal bulk, easing the movement of digested food through the intestines. Soluble fiber works mainly by helping to produce a softer stool. It also chemically prevents or reduces the absorption of certain substances into the bloodstream. Plus, apple fiber is a prebiotic that helps stimulate the growth and activity of beneficial bacteria in the gut.

Blueberry Fiber

Blueberry is a superfood with tons of polyphenol and flavonol antioxidants that support heart health and blood flow, blood sugar balance, immune health, gut function, memory, aging, and a healthy inflammatory response. Blueberry is also a rich source of dietary fiber that promotes a healthy gut microbiome and bowel regularity. Plus, blueberry fiber supports healthy blood sugar regulation by helping to slow the digestion and absorption of carbohydrates.

Ashwagandha

Ashwagandha is clinically shown to support normal-range cortisol (a stress hormone from the adrenal glands), which improves stress response and reduces feelings of anxiousness. It promotes homeostasis and overall well-being. Clinical studies also show that ashwagandha supports cognition and memory. Ashwagandha hails from India and has a long history of use—more than 2,500 years—in Ayurvedic Medicine to support stamina and help build the immune system.

Turmeric

Turmeric is rich in powerful antioxidants known as curcuminoids. Curcumin, the primary active ingredient in turmeric, is a powerful antioxidant that supports a healthy inflammatory response. Curcumin also supports natural muscle repair processes. It has been shown to help reduce exercise-induced muscle damage and soreness/swelling, leading to faster recovery times for fitness enthusiasts at all levels. Plus, curcumin promotes cardiovascular function and gut health, fortifies immune system defenses, aids brain function, and supports healthy joints.

Red Beet Root

Red beet root is loaded with healthful nitrates that support vascular health by fueling the production of nitric oxide (NO), a signaling molecule that improves blood flow and circulation by relaxing arteries and blood vessels. Clinical studies have shown that higher levels of NO are associated with increased vitality, physical performance, stamina, recovery, mental acuity, sexual performance, and lower blood pressure. Beets are also a rich source of vital nutrients such as dietary fiber, powerful antioxidants, B-vitamins, vitamin C, iron, calcium, chromium, magnesium, potassium, and zinc, just to name a few.

Maca

Maca root is an adaptogen and superfood that has been used traditionally to enhance physical energy, endurance, stamina, and resilience during times of physical, mental, and even emotional stress. Also known as Peruvian ginseng, maca can help reduce fatigue, enhance mental clarity and concentration, ease menopausal symptoms, and improve mood. Maca root also supports the glandular system and provides a natural means for enhancing a healthy libido and improving sexual desire and performance. Maca root also contains natural compounds that strengthen the immune system, ease aches and discomfort, and promote a healthy inflammatory response.

Korean Ginseng

Korean ginseng has been used for centuries to boost energy, improve memory and concentration, promote endurance, and elevate mood. As an adaptogen, Korean ginseng helps optimize bodily functions, supports the body’s efforts to achieve balance, and is commonly used to promote energy and vitality. Active constituents in the plant, called ginsenosides, support the glandular system and boost the immune system.

Cordyceps

Cordyceps has been widely used for its anti-fatigue properties and to help the body build strength, physical endurance, and stamina. Studies show that taking cordyceps helps improves the metabolic threshold. A natural Chinese tonic herb, cordyceps is also used in Traditional Chinese Medicine (TCM) to strengthen the kidneys, improve lung function, maintain a healthy libido, and promote longevity. Cordyceps also helps increase levels of natural antioxidants produced in the body and boosts immune activity.

Reishi

Reishi mushroom is a potent adaptogen that supports the body when under stress, boosts immune defenses, and promotes overall health and vitality. Used for thousands of years in TCM, reishi mushroom is known to be rich in long-chain polysaccharides, which stimulate the activity of key immune cells. By promoting balance between the body's immune and stress responses, reishi activates immune cells without overstimulating the immune system. Reishi also supports lung health and enhances vital energy.

Turkey Tail

Turkey tail mushroom is known for its ability to enhance both the innate and adaptive immune responses. Turkey tail beta-glucans have been shown to improve immune function. Another active compound in turkey tail acts as a prebiotic, promoting a healthy and balanced gut microbiome that helps strengthen the gut immune response. Turkey tail also contains powerful antioxidants.

Chaga

Chaga mushroom has the ability to stimulate immune cells by means of its high content of beta-glucans and antioxidants. Chaga has a long history of use for supporting healthy liver function and immune system defenses. Chaga also promotes a healthy inflammatory response and appears to have anti-fatigue effects.

Shiitake

Shiitake mushroom has been used in TCM for thousands of years to improve health and support the cardiovascular system, liver function, immune activity, and a healthy inflammatory response. Shiitake has a rich nutritional profile, including vitamins B2, B12, D and E, as well as dietary fiber. Shiitake is also a significant source of immune-boosting polysaccharides that stimulate the activity of key immune cells. Plus, shiitake contains high amounts of the amino acid l-ergothioneine, which may help slow the cellular aging process and promote healthy longevity.

Broccoli

Broccoli is a plentiful source of vitamins, minerals and amino acids that support immune health and hormone regulation. Broccoli also contain lutein, an antioxidant carotenoid that helps protect healthy cells from damage caused by free radicals. Plus, broccoli contains important phytochemicals (plant chemicals) called glucosinolates that provide antioxidant protection, support gut health, and promote a healthy inflammatory response.

Elderberry

Elderberry has been used in traditional medicine to support the immune and respiratory systems and increase resistance to illness. Elderberry naturally contains vitamin C, along with anthocyanidins that provide antioxidant protection and appear to have immune-stimulating effects. These compounds in elderberry extract have been found to bind to viruses and block their ability to invade host cells. In this way, elderberry may help reduce the duration and severity of cold and flu-like upper respiratory symptoms.

Bromelain

Bromelain is a protein-digesting enzyme mixture derived from the fruit, juice and stem of the pineapple plant. Pineapple has been used for centuries in Central and South America to treat indigestion. Bromelain may also promote a healthy respiratory tract. Bromelain works to help reduce the swelling of mucous membranes during times of respiratory stress. Bromelain helps maintain clear nasal passages and also helps support healthy immune system function.